Nutrition Workshops

Group Lunch n Learns

Duration: 1.5 hours

The Registered Dietitian will host a workshop (in person or virtual) on a nutrition topic of your choosing.

Your group will get the opportunity to discuss, learn, and explore ways to improve their health through food.

We offer a wide range of nutrition topics and if they do not suit your needs we can work together to develop a new category together.

There is also opportunity for a food demonstrations, where the audience will learn how to prepare a recipe together.

Clients can sign up for a series of workshops to provide staff with a more comprehensive experience with nutrition.

Topics can include:

  • Nutrition and Mental Health

  • Plant-based foods

  • Budgeting & Meal planning

  • Healthy Snacking

  • Chronic disease prevention (heart health & prediabetes)

  • Healthy Eating 101

  • How to Read Food Labels

Research has shown that employee health is linked to higher productivity, better morale, increased engagement, and corporate success.

Get started now! Support your team with health and nutrition education from our nutrition experts.